To Truly Meet Your Own Needs….
We all needed so many things; even before we could speak. First there were physical needs – things…
Individual Therapy
Is anxiety, depression or stress bringing you down? Are you suffering from low self-esteem? We can help you feel better and get your life back in balance.
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Couples Counseling
Is communication a problem in your relationship? There is help - you can experience forward movement and positive connection again.
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Family Therapy
Is there dysfunction or conflict in your family? Does one person's behavior impact everyone's moods? Call one of our therapists to improve family life.
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Teletherapy
We are offering online video teletherapy as a safe and convenient way to continue therapy sessions during this time of unprecedented challenges.
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- anxious and panicky, like you can never catch your breath or relax
- depressed and without the energy to make changes, like your life doesn’t have purpose.
- overwhelmed with too many responsibilities and to-dos
- undeserving or like you aren’t “good enough”
- frustrated about your personal relationships
- irritable and have difficulty controling your anger at times
- alone or disconnected from others
As conscious human beings we are all seeking understanding and betterment. Contact us to begin the journey of discovering a better you
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Come celebrate the adventure of self-discovery!
The Positive Self Center aims to inspire personal growth and recovery for individuals, couples, and families. Together we embrace every unique circumstance of your life, which provides you the opportunity to make positive changes. Practicing new life skills, learning to be gentle with yourself, and celebrating your strengths will enable you to overcome negative patterns and self-destructive behaviors. You are longing to be your best, most authentic self.
Get Started Today!
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Evolution – Evolution – Evolution… Baboons and beasts, cells and phylogenetic things, cavemen, stones and flints and…
Self-Actualization: Go For It!
Abraham Maslow believed that if a person’s basic needs were met, then they could strive for self actualization.…